THE STELLAR BLOG
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![Non-fiction meets alchemy in Stella Yann’s debut book](https://images.squarespace-cdn.com/content/v1/625992c65b43e359e05990ac/bb5c812d-5b98-4315-899c-52a71a54cb3c/no-one-knows-me-book-stella-yann-press-release.gif)
Non-fiction meets alchemy in Stella Yann’s debut book
Non-fiction meets alchemy in Stella Yann’s debut book: NO ONE KNOWS ME. Ready to meet your Inner Child? Warning: there may be Dragons!
![20 Signs Your Inner Child Needs Healing](https://images.squarespace-cdn.com/content/v1/625992c65b43e359e05990ac/1694858904851-AW6U6JZOABO5ZSSRJFHU/Inner-Child-Healing-Stella-Yann.jpg)
20 Signs Your Inner Child Needs Healing
People Pleasing, Fear of Commitment, Repressed Anger, Self-Criticism and Lack of Boundaries are some of the signs your inner child needs healing.
![Childhood Trauma & Narcissism](https://images.squarespace-cdn.com/content/v1/625992c65b43e359e05990ac/1693516503995-D7T13TSZSEB2JOPQDWWB/Childhood-Trauma-Narcissism.jpg)
Childhood Trauma & Narcissism
Childhood trauma and narcissism are linked, but not all childhood trauma results in narcissism and not all narcissism is due to childhood trauma!
![5 Ways Toxic People Will Trigger You](https://images.squarespace-cdn.com/content/v1/625992c65b43e359e05990ac/1693505712929-8L9C25IR5P73NF6014UZ/toxic-people-trigger-stella-yann.jpg)
5 Ways Toxic People Will Trigger You
When people "trigger you" as a way to insert dominance over you, they begin to use your vulnerability against you. It's called emotional manipulation!
![Monarch Programming: You Are NOT Your Trauma](https://images.squarespace-cdn.com/content/v1/625992c65b43e359e05990ac/1692911420033-TADX6B6U2W0JU0MU9X80/Monarch-Programming-Slave.jpg)
Monarch Programming: You Are NOT Your Trauma
Trauma is part of your Monarch programming. You are conditioned to hate yourself from the day you’re born to remain easy to control and manipulate!
![Childhood Trauma Conditioning For High Performers](https://images.squarespace-cdn.com/content/v1/625992c65b43e359e05990ac/1691939131845-ZJ96RAE3GJAAP0HY3UZC/Trauma-CIA-Stella-Yann.jpg)
Childhood Trauma Conditioning For High Performers
Former CIA Agent Andrew Bustamante explains connection between trauma and performance: “People who experience the right amount of trauma become high achievers.”
![3 Signs Someone’s Emotionally Manipulating You](https://images.squarespace-cdn.com/content/v1/625992c65b43e359e05990ac/f62bd080-fd0a-44d9-9456-3dfdb2eb8587/Emotional-Abuse-Stella-Yann.jpg)
3 Signs Someone’s Emotionally Manipulating You
The "Narcissist + Empath" dance only works if you choose to participate. The moment you become balanced on your own, the music stops and the show's over.
![Why ADHD Doesn’t Really Exist](https://images.squarespace-cdn.com/content/v1/625992c65b43e359e05990ac/28af2308-2911-471b-901d-6914c4cc3e6d/ADHD-NOT-REAL-STELLA-YANN.jpg)
Why ADHD Doesn’t Really Exist
We are not really sick. We are just reacting to a sick society! Our symptoms indicate where we're exhausted mentally and where we're hurting emotionally.